Category Archives: Seafood

Rosemary Halibut with Roasted Corn and Tomato Relish

Rosemary Halibut with Roasted Corn and Tomato Relish

244214

INGREDIENTS:

1/2 cup extra virgin olive oil
1 sprig fresh rosemary, leaves stripped
and finely chopped
2 pounds marlin steaks
1/4 cup extra virgin olive oil
1 large onion, minced
2 cups cherry tomatoes, halved
2 ears corn, kernels cut from cob
2 cloves garlic, minced
1 sprig fresh rosemary, leaves stripped
and finely chopped
2 teaspoons kosher salt, or to taste
salt and black pepper to taste
DIRECTIONS:
1. To make the marinade, place 1/2 cup olive oil and 1 sprig of rosemary into a resealable plastic bag. Add the marlin steaks, seal the bag, and turn gently to evenly coat the fish. Refrigerate for 1 hour.
2. Preheat oven to 450 degrees F (230 degrees C).
3. Pour 1/4 cup olive oil into an oven-safe 10 inch skillet. Stir in the onion, cherry tomatoes, corn kernels, garlic, 1 sprig of rosemary, and kosher salt.
4. Place skillet in preheated oven, and cook until vegetables are soft, 20 to 30 minutes.
5. Preheat an outdoor grill for high heat. Lightly oil grate, and set 4 inches from the heat.
6. Place the fish on the preheated grill, and season with salt and pepper to taste. Cook, turning once, until fish is opaque and flakes easily with a fork, about 5 minutes each side depending on thickness. Place the fish on a serving platter, and top with corn and tomato relish

add lemon to fish marinade right before grilling

wood chips?

Ref: AllRecipes.com

 

Smoked Salmon Pinwheels

Smoked Salmon Pinwheels

  • 1 teaspoon dijon
  • 2 tablespoon mayo
  • 1 tablespoon sour cream
  • 1/2 teaspoon honey
  • pinch of dried dill
  • 100g thinly sliced smoked salmon
  • 3 (6 inch) flour tortillas
  1. Mix together djon, mayo, sour cream, honey and dill. Spread 1 tablespoon of the mixture onto each tortilla. Top with a thin layer of salmon, leaving a 1 inch gap on one side (to leave room for the shifting fillings when rolling). Roll up toward the gap and wrap firmly in plastic wrap. Refrigerate for 2 hours before serving.
  2. To serve: Trim the ends and slice each roll into 6 slices. Serve immediately.

Bahama Penne & Seared Mahi-Mahi

Ingredients:
1 box Dreamfields Penne Rigate
1/2 cup lime juice
1/2 cup dry white wine
1-1/2 cups fresh pineapple chunks (1/2-inch pieces), divided
1 cup chopped fresh mango (1/2-inch pieces), divided
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro
2 mahi-mahi or grouper fillets (8 to 10 ounces each)
4 tablespoons olive oil
2 small Thai red hot peppers or jalapeño peppers, finely chopped
4 cloves garlic, minced
1 can (15 ounces) black beans, rinsed, drained
Chopped cilantro, optional

Directions:

  1. For salsa, place lime juice, wine, 1 cup pineapple, 1/2 cup mango, green onions and cilantro in bowl of food processor or blender container. Pulse to coarsely chop and blend.
  2. Wash mahi-mahi fillets; pat dry. Place 1/2 cup salsa in glass dish (or food-safe plastic bag); reserve remaining salsa. Add fish; turn to coat with salsa. Refrigerate, covered, 30 minutes.
  3. Meanwhile, cook pasta according to package directions. Drain and return to pan.
  4. Heat oil in large nonstick skillet over medium-high heat until hot. Add peppers and garlic; cook until sizzling, about 1 minute. Remove fish from salsa; pat dry. Place fish in skillet. Cook about 2 minutes until browned; turn and cook 2 minutes to sear on both sides. (Reduce heat if browning too quickly.) Pour reserved salsa around fish. Continue cooking 4 minutes or until cooked through (fish flakes easily when tested with fork). Remove fish from skillet; set aside. Add beans to skillet; cook until sauce is desired consistency, stirring occasionally. Remove from heat.
  5. Add pasta to skillet; toss to combine. Add remaining pineapple and mango; toss to combine. Place fish on pasta; sprinkle with cilantro, if desired.

Makes 6 servings.

Nutrition information (1/6 of recipe):
483 calories; 27 g protein; 31 g digestible carbohydrates*; 11 g total fat; 2 g saturated fat; 55 mg cholesterol; 159 mg sodium; 11 g total dietary fiber.

REF: Dreamfrields Foods

Spring Roll Party



Spread:
creamy peanut butter
hoisen sauce

warm water

Dipping sauce:
soy sauce
lime juice
sriracha sauce
ginger
garlic
honey
serano pepper grated
rice wine vinegar

rice wrapper

Stuffing Extras:
udon noodle
cucumber
radishes
lettuce
cabbage
pea sprouts
avocado
mung bean
mint
basil
lime slices
prawns
chicken

All the sauces are suggested ingredients and to measure them out to your own personal taste. Layout your spring roll stuffing on the table, pass around the sauces, roll and enjoy!

Ref: Marion!

Marion came to visit and hosted an awesome spring roll party! She covered the table with Freezer Paper (so the spring roll wrappers won’t stick) and created a beautiful display of options to make your own spring rolls. Such a fun party idea! Beautiful evening with friends, spring rolls and mojitos!

Lobster Tail

Lobster Tail
Originally uploaded by jamileslie

Ingredients

* Lobster Tail
* Marinade of your choice

Directions

Cut open the lobster tail and pull out the meat. Cut away any slimy parts. ( I know, real technical term, right? haha) Cut the tail meat into bite size chucks and toss in a seafood marinade. Let sit for 30 min. Stuff the tail with the marinated meat. Heat grill on medium. Cook on medium for 6 minutes on each side. Tail turns orange when done!

Ref: Mike! :)

Lobster Season has opened and I’m stoked!! Perks of living in San Diego!! Mike has taught me how to hoop for lobsters which is a hilarious game of stuffing a bait box in a special round net, chucking the net overboard and pulling it up a few minutes later with hopes of some fatty lobsters in it! We’re going to eat well this winter! 😀

This recipe is simple but great. Nothing beats seafood on a grill. And a light marinade doesn’t take away from the delicious flavor of the lobster!

Halibut in Artichoke and Tomato Broth

Ingredients

* 1 tablespoon olive oil, plus 3 tablespoons
* 4 (6-ounce) halibut fillets
* 1/4 teaspoon salt, plus more for seasoning fish
* 1/4 teaspoon freshly ground black pepper, plus more for seasoning fish
* 2 shallots, sliced into thin rounds
* 2 cloves garlic, minced
* 1 pound frozen artichokes, thawed
* 1/2 cup white wine
* 1 1/2 cups low-sodium chicken broth
* 1 (14.5-ounce) can diced tomatoes
* 1/2 teaspoon minced fresh thyme leaves

Directions

Drizzle 1 tablespoon of olive oil over the halibut and season with salt and pepper. Heat a grill pan over high heat. Cook the fish on the grill pan until just cooked through, about 4 minutes per side, depending on thickness.

In a medium saucepan, heat the 3 tablespoons of olive oil over medium-high heat. Add the shallots and cook for 1 minute. Add the garlic and artichokes and cook until golden brown, about 5 minutes. Add the white wine and stir, scraping the brown bits off the bottom of the pan with a wooden spoon. Add the chicken broth, tomatoes and juice, thyme, and 1/4 teaspoon each salt and pepper. Bring to a simmer.

Ladle the artichoke and tomato broth into shallow bowls. Top with the grilled halibut. Serve immediately.

Ref: The Food Network

This was really different, not what I was expecting but an interesting twist to how I normally cook halibut. I dug it. I knew I was playing with fire though since Mike doesn’t like tomatoes, but he’s such a good sport with my cooking shinanigans!

Baked Halibut Steaks


Originally uploaded by jamileslie

Ingredients:
1 teaspoon olive oil
1 cup diced zucchini
1/2 cup minced onion
1 clove garlic, peeled and minced
2 cups diced fresh tomatoes

2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 (6 ounce) halibut steaks
1/3 cup crumbled feta cheese

Directions:
1. Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
2. Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
3. Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
4. Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Ref: All Recipes

It was decent, it has potential, was a little more bland than I was expecting. Just need to play with seasoning more with this one… maybe breading the halibut may not be a bad idea either.

Halibut Chowder

Ingredients

* 1 tablespoon unsalted butter
* 1 large onion, finely diced
* 2 large potatoes, peeled and cubed
* 2 cloves garlic, minced
* 6 cups chicken stock
* 1 (8 ounce) can stewed tomatoes, diced
* 2 large carrots, shredded
* 1 1/2 cups milk
* 1/2 cup heavy cream
* salt and pepper to taste
* 2 pounds halibut, cut into 1-inch cubes
* 1/2 cup shredded Cheddar cheese
* 1 pinch red pepper flakes, or to taste

Directions

1. Melt the butter in a large pot over medium heat. Add the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Add the potatoes and garlic, and continue cooking until the potatoes have softened slightly, about 10 minutes.
2. Pour in the chicken stock, tomatoes, and carrots. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes. Add the milk and cream, season to taste with salt and pepper, then stir in the halibut. Continue simmering uncovered until the halibut is flaky and no longer translucent in the center, about 10 minutes. Gently stir in the Cheddar cheese and red pepper flakes until the cheese has melted. Serve immediately.

Ref: Allrecipes

I loved it. Exactly what I was craving. It wasn’t as thick as I was expecting like a clam chowder, but it was pointed out to me that calorie wise, it’s perfect. The 1/2 cup of heavy cream was the only fattening aspect. I used 1% milk too. And low sodium organic chicken stock. Oh and i left out the red pepper flakes, didn’t want it to be too spicy for a certain someone’s delicate palate. 😀 I believe it’s just a lovely 190 calories per serving and still delicious. Not too many crazy ingredients makes sure you don’t lose the flavor of the halibut. Big fan! Granted that 190 calories doesn’t include the delicious extra sourdough bread bowl we used the second night we had this for dinner…. hehe

BBQ Halibut Steaks

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 teaspoons soy sauce
  • 1/2 teaspoon ground black pepper
  • 1 (1 pound) halibut steak

Directions

  1. Preheat grill for medium-high heat.
  2. Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
  3. Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

Ref: All Recipes

Just a heads up, it’s going to be a halibut recipe marathon. Mike has a ton of halibut just waiting to be cooked up in some fancy schmancy way and I’m more than happy to oblige in helping complete this task of deliciousness. So first up was halibut on the grill, I know, not real exciting but the sauce was! It was really tasty especially if the edges get a little crispy. I definitely recommend marinating it over night. I only did it for an hour but see the potential in a longer marinade time! Oh and the picture is from allrecipes.com. Forgot to take one, oops. :)

Ginger Scallops

Ingredients

  • 2 tablespoons thinly sliced green onion
  • 2 tablespoons butter
  • 1 large carrot, julienned
  • 2 tablespoons minced fresh ginger root
  • 1/2 cup white wine
  • 1/2 cup heavy whipping cream
  • salt and pepper to taste
  • 1 1/4 pounds scallops
  • 2 tablespoons butter

Directions

1. In a medium skillet saute the green onions in 2 tablespoons of the butter. Stir in the carrots and cook for 30 seconds. Stir in the ginger and the wine. Once hot add the cream, salt and pepper. Cook, stirring frequently, over high heat until the sauce is reduced by half.

2. Stir in the scallops and cook for 1 minute. Add the remaining butter and stir until melted. Serve.

Ref: www.allrecipes.com

Delicious!! The flavors of the butter, wine, green onions and fresh ginger melt together! I will admit I was completely freaked out with the thought of cooking scallops. Never done it before and was worried I’d over cook them and end up with little rubber tires in a great sauce. I’m definitely glad I took the advice of other reviewers and seared the scallops on each side for 1 minute in a separate pan with a little extra virgin olive oil before mixing it into the sauce for an additional minute. I don’t think the minute alone in the sauce as stated above would have cooked the scallops enough. So crazy how things turn out when I read and follow directions!! What a concept! 😀 And the best part about this recipe was how easy it was to make! I know, shocked again about how something so easy can be so yummy!